Hi, I’m Julia Lotin, a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a certified perinatal mental health specialist. As a perinatal and couples therapist, I specialize in supporting moms and couples through the challenges of pregnancy, postpartum, and all stages of parenthood. My approach blends evidence-based therapy methods—including Emotionally Focused Therapy (EFT), the Gottman Method, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT)—with a deep understanding of the emotional and relational dynamics of motherhood and partnership.

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I came into this work through my own experiences with motherhood, recognizing the urgent need for maternal mental health support. I understand firsthand how overwhelming, isolating, and anxiety-inducing this journey can be, and I strive to create a compassionate space where my clients feel seen, heard, and supported.

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In my practice, I help moms navigate postpartum anxiety and depression, identity shifts, relationship changes, and the pressures of parenting. For couples, I focus on rebuilding connection, improving communication, and fostering emotional safety. Whether you're seeking individual therapy, couples counseling, or postpartum planning, my goal is to empower you with the tools and support to navigate these transitions with confidence and clarity.

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I’d love to support you on your journey. Feel free to explore my services or reach out to schedule a consultation.