Individual Therapy For Moms

Motherhood is a journey filled with transitions, and each stage comes with its own challenges. I support expecting moms who are preparing for the emotional and mental shifts of motherhood, navigating fears, and adjusting to changes in their identity and relationships. I also work with new and postpartum moms who may be struggling with anxiety, depression, birth trauma, or the overwhelming demands of caring for a newborn. Whether you’re feeling overstimulated, disconnected, or questioning your sense of self, you deserve support. I also help moms at any stage who are facing identity loss, burnout, guilt, or unresolved mother wounds that surface in their parenting. No matter where you are in your journey, you don’t have to navigate it alone—I’m here to help you find balance, healing, and a deeper connection to yourself.