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WORKSHOPS & GROUPS

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BEYOND WEEK SIX

Postpartum support should not end after week six. This workshop is for expecting moms, newly postpartum moms, and their support person. We will cover perinatal mental health, relationship changes, and develop a personalized wellness plan. 

COMING SOON IN 2024!

MOMS CAN
(CONQUER ANXIETY NOW)

6 Week Postpartum Anxiety Group

Cognitive Behavioral Therapy

Mindfulness Based Interventions

COMING SOON IN 2024

MY REBIRTH STORY 

Birth Story Processing Workshop for Moms 

COMING SOON IN 2024!

FOURTH TRIMESTER PARENTS

Adjustment to Parenthood Workshop for Parents of Newborns. 

COMING SOON IN 2024

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